Why the new way of baking? Simple, because you have the chance to eat everything guilt free because all of the ingredients are doing wonders for your inside!
WHY SO HEALTHY?
You might ask yourself why I named my website Healthy ‘n Happy? There is one simple answer to this because if you eat healthy you will become a happier person. Yep, that’s it. It’s so important to look after your self and to eat food which responds well on your insides. Think of your body like a Ferrari; you wouldn’t put the worst and cheapest fuel into it because it wouldn’t sustain it. Why do that to your own body? It’s something that you have to live with. It only makes sense to fuel yourself with the best.
I realised this idea a while ago and made the switch to healthy, clean, good for you, whatever you may call it, food and noticed the difference it was making to my body almost immediately. Once I felt what it was like to have so much energy and to wake up in the morning and spring out of bed, I couldn’t change back. I didn’t want to change back. I became a happier person simply because I changed the way I eat.
Through this blog I’m not trying to make you change your habits and lifestyle, instead I’m offering you recipes which might inspire you to change the way you think about food. There is a lot of research into how your body responds to food and I find it all very fascinating, and there are plenty of reasons why a healthy lifestyle has such a great reputation.
Not all of you who visit this blog may consider yourself a vegan. Veganism is rapidly increasing it’s members due to awareness of animal cruelty, reduction of environmental impact, sustainability and health or fitness reasons. It has been proven that non-human animals are still capable of feeling emotions such as stress and depression, whether they be a fish or a cow. Animal agricultural is also one of the leading contributors to serious environmental problems, such as land clearing and major water consumption.
For these reasons I create recipes for you to make, which I know have not harmed any animals in the process. They are also reducing your carbon footprint, helping you to live a better lifestyle both for yourself and our planet.
Veganism has coined such a bad reputation for disgusting, bland and gross food, where many people think they just eat salads. But I’m changing that idea with these recipes. Any meat eating carnivore will have their preconceived ideas of veganism flushed down the toilet when they try these sweet delights!
A LITTLE ABOUT ME
I am the recipe creator, photographer, blog writer and publisher for this site. I have loved baking ever since I was little and I see it like art. I have the ability to create something amazing out of the most basic ingredients. Baking and desserts are something that I’ve always been drawn towards and I continue to aspire to create extravagant food. I’m an exercise lover, food perfectionist (life is too short to eat bad food), and an all round happy-go-lucky kind of woman.
My aim is to create great food that you can replicate and serve to your friends and family!